The Mindset of Roger Federer

Roger tells us how he consciously changed his Mindset when he was 21 years old. He explains how It took him some time to find the right balance, between being very flamboyant and then suddenly seeming as if he doesn't care.

Where has the slice backhand in the women's game gone?

After Steffi Graf won 23 Grand Slams with only a slice backhand it seems no one has followed in her footsteps. Is this because the slice would not work in the women's game now there is so much power? Or is it because the women are trying to follow the Williams sisters power tennis? Or is it because players like Sharapova, Safina etc don't have the movement like Steffi and thus have to stay on top of the points. Or is it that coaches are not coaching these shots?

Rafael Nadal is Armani Underwear's New Face!

Tennis world number one Rafael Nadal is following in the footsteps of soccer players David Beckham and Cristiano Ronaldo to model men's underwear for Italian designer Giorgio Armani. The fashion house announced on Friday that the 24 year-old will be the global testimonial for Emporio Armani Underwear and Armani Jeans for the spring/summer 2011 collections.
The first campaign featuring Nadal will launch in February.
Both Ronaldo and Beckham have previously stripped down to their underwear for Emporio Armani, with Beckham even posing for billboards with his wife Victoria, of Spice Girls fame.
Nadal won this year's French, Wimbledon and U.S. Open titles to knock Roger Federer off the top of the rankings. (Reporting by Marie-Louise Gumuchian; Editing by Steve Addison)

Federer Serve Analysis

Robbie Koenig and Jason Goodall offer their thoughts on Roger's service motion

Insane Tennis Parents - The only way to end America's Grand Slam drought?

By Huan Hsu

With Andy Roddick's loss at the French Open on Monday, American men have now failed to take the title in 22 straight Grand Slam tournaments, extending the longest dry spell in U.S. tennis history. This stretch of futility, coupled with a dearth of young talent on the women's side, prompted the United States Tennis Association to overhaul its player development system last year, introducing a host of initiatives such as regional residential training centers, a new roster of national coaches to scout and train prospects, and an increased budget (upward of $100 million over the next 10 years). The plan is comprehensive and ambitious, intended to produce the next Andre Agassi, Pete Sampras, and Venus Williams. Unfortunately for the USTA, national organizations with comprehensive mission statements don't produce tennis champions. Crazy tennis parents do.

Consider the Williams sisters. As the story goes, their father, Richard, upon learning of the lucre that women's tennis offered, decided to make his next two kids into tennis pros. That his wife, Oracene, didn't want any more children was a minor obstacle—he simply hid her birth-control pills. He taught himself the game, coaching his protégés on rotten courts where their sessions were sometimes interrupted by gunfire before shipping them to a Florida tennis academy for refinement. While his girls racked up Grand Slams (17 singles titles and counting), he made headlines with his histrionic antics at tournaments, erratic ramblings, and general weirdness—he insisted on meeting his daughters' first hitting coach at a public carwash because he believed the FBI had bugged his car and house.

Obsessive, overbearing, and downright insane parents are not a new phenomenon in tennis, nor are they uniquely American. Frenchwoman Suzanne Lenglen was the product of a taskmaster father who withheld jam for her bread if she practiced badly. Under Daddy Lenglen's tutelage, and occasionally fortified with the cognac-soaked sugar pieces he provided during matches, Lenglen won 31 Grand Slam titles between 1914 and 1926. In 2000, Jelena Dokic's father and coach, Damir, who has admitted to hitting Jelena ("for her sake"), achieved three legs of an ignominious Grand Slam, getting ejected from the Australian Open, Wimbledon, and the U.S. Open. Since Jelena cut ties with him, he's threatened to kidnap her and drop a nuclear bomb on Australia, where his daughter now lives. Maria Sharapova's father, Yuri Sharapov, is currently so reviled for his cheating (blatant coaching during matches) and belligerence (making a throat-slitting gesture from the stands) that Anastasia Myskina refused to play in the Federation Cup if her countrywoman was named to the Russian team.

Why are so many tennis parents unhinged, and why are they so successful at incubating talent? While sociopathy—the utter lack of a conscience—undermines a society, it happens to be really useful on court. Florida-based sports psychologist John F. Murray likens the stress of the game to combat, and the late David Foster Wallace once wrote that tennis "is to artillery and airstrikes what football is to infantry and attrition." It's no coincidence that three notorious tennis fathers—Stefano Capriati, Mike Agassi, and Roland Jaeger—were trained as boxers. Great players reduce their opponents to targets that must be eliminated. This was the impulse Gloria Connors (the rare insane tennis mom) was encouraging when she taught her son Jimmy to try to knock the ball down her throat "because ... if I had the chance, I would knock it down his"; when Mike Agassi positioned Andre at midcourt and blasted him with close-range shots; when Jim Pierce screamed, "Kill the bitch!" during one of his daughter Mary's matches.

Arthur Ashe once remarked that if he didn't play tennis, he'd probably have to see a psychiatrist. After all, you have to be somewhat crazy to submit to the itinerant lifestyle and brutal competitiveness of professional tennis, where only about 10 percent of the ranked players break even. "If you want to win the French Open, which is like desert warfare, you better darn well have a Jim Pierce beating you into the ground ... so long as it's not abusive," says Murray, the sports psychologist. (For the record, Pierce was abusive. Mary claims he would slap her when she lost matches.) Murray also notes that the pathology of tennis parents often belies a certain genius, such as Charles Lenglen's decision to eschew the demure playing style of women in his time in favor of training Suzanne against men, and Gloria Connors' insistence on teaching Jimmy a two-fisted backhand in an era of one-handers.
For a long time, the USTA seemed to recognize that its role in developing American champions was to stand aside and leave the training to parents and Svengali coaches like Nick Bollettieri and Rick Macci. (In 1987, Bollettieri's finishing school had an astonishing 32 players in the main draw of Wimbledon.) But in 1986, with Connors and John McEnroe aging and no obvious American successors on the scene, a panicked USTA launched its player-development program. (Disclosure: I worked for the USTA for a few years during and after college.) The methods—an infusion of money to support new regional training centers and national coaches—will sound familiar to anyone who followed last year's renovation. Since that first attempt at resuscitation, the development program has been defined not by its production of Grand Slam champions (zero) but by the continual formulation of new plans: The department was revamped in 1995, 2001, 2003, and 2008.

While the bloated, bureaucratic USTA sputtered, tennis parents continued to spawn champions. Leading the way was Mike Agassi, a self-described "crazy Iranian from Las Vegas who browbeat his kids into mastering tennis." Mike indoctrinated his son Andre by hanging a tennis ball over his crib and taping a pingpong paddle to his hand. Stefano Capriati boasted that his daughter Jennifer was doing sit-ups as a baby and had a racket in her hand as soon as she could walk. Though Jim Pierce had no tennis background, he pulled daughter Mary out of school to train her full-time, working her up to eight hours a day, sometimes until midnight. He also punched a spectator at the 1993 French Open and was so unruly that he led the women's tour to add a provision for the banning of abusive players, coaches, and relatives. (In an act of solidarity, Richard Williams later called him "one of the best parents I have ever known.")
The approaches of these tennis tyrants may have been objectionable and the psychological damage they inflicted on their children immense. Nevertheless, these parents had a plan, and they stuck to it. They spent time and money and energy and didn't have to clear their decisions with a committee, answer to a board of directors (or even their spouses), or worry about overtraining or being fair to other players. And the expectations they put on their children, however misguided or unrealistic, originated from a resolute belief in their ability to become champions. Richard Williams' biggest achievement is not teaching his daughters how to hit forehands and backhands but inculcating them with, in the words of 1990 Wimbledon finalist Zina Garrison, the "strength, confidence, and arrogance you need to become the top player in the world."

It's no surprise that the USTA would try to cultivate star players—the organization doesn't have much to gain from acknowledging that it has nothing to do with producing Grand Slam winners. The reality, though, is that rational coaches and trainers with sensible development plans can never compete with the designs of an obsessed parent. The success of self-taught tennis players turned coaches such as Williams, Capriati, and Bollettieri—the famed coach didn't pick up a racket until college—reveals that it doesn't take long-tenured gurus and well-structured organizations to teach the game. Tennis consists of only a handful of basic strokes and strategies. As such, parents who wouldn't dare try to teach, say, golf can read a book, watch a few videos, and give capable instruction. What separates the best players from their peers isn't superior teaching. It's maniacal devotion.

It's no accident that three of ESPN's 10 worst sports relatives (Dokic, Pierce, and Peter Graf) are tennis parents. The ugly truth is that for the United States to produce another Andre Agassi or Venus Williams, some crazed dad is going to have to add his name to that list. In its quest to develop a new generation of champions, the USTA would do well to remember the words of Robert Lansdorp, the former coach of Sampras and Lindsay Davenport. "The basic principle is the same," he said. "Every person who has made it in this game, Americans or foreign, it has been the parents who were behind it."

To view the original article visit http://www.slate.com/id/2219229/pagenum/all/#p2

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10 Tips for a Faster Serve

Tips by Tomaz Mencinger

Here are 10 tips to help you serve faster:

1. Loosen up! Don’t grip the racket so tight, loosen your whole body and swing freely at the ball.

2. Think “fast” instead of “hard.” The tension of your body starts in your mind.

3. Exhale when you serve. That will help you release some of the tension.

4. Make a swooshing sound. Try a few serves without the ball and just listen to the sound. Remember the feel and hit the ball in the same way.

5. Don’t aim! When you are learning how to serve fast, you need to let go. Don’t try to serve fast and at the same time get every ball in.

6. Hit a few balls into the back fence across the whole court. There is an old program running on your brain that tells your arm how fast to move. When you change your target dramatically, you can set yourself free from that program.

7. Throw the racket. Take an old racket, go to a nice lawn and throw the racket as far as you can with a similar motion to serving or throwing a ball.

8. Rotate quickly with your body. The main energy source of your serve is body rotation. Try and consciously rotate your shoulders to increase the racket head speed.

9. Drive with your legs. Legs add only about 10 percent of the racket head speed, but that could mean more than 10 km/h if you take full advantage of the leg drive.

10. Keep a high racket head speed even AFTER the contact. Don’t accelerate only to the ball, instead try and hit through the ball focusing on fast movement for a few inches after the contact.

Full article at http://www.active.com/tennis/Articles/10_Tips_for_Faster_Serves.htm